Zumba is an hour-long Latin-inspired dance fitness class for dancers and nondancers alike. The class incorporates Latin and International music with dance movements, fast and slow rhythm that tone and sculpt the body, achieving a balance of cardio and muscle toning benefits. It's fun, different, easy and effective. Come join the ZUMBA party!
Please note: Class on 5/26 will be held at Kirkwood Community Center